At M1, we stay with you every step of the way, from evaluation to recovery.

Our professional, highly trained staff is here to guide you through our comprehensive process at our state-of-the-art Movement First facility. 


We’re not big fans of guessing. During evaluation, we will use research-grade software and technology to precisely identify the source of your injury.

Our evaluation services include:

  • Gait Analysis

  • Running Analysis

  • 3D Overhead Sport Evaluation (i.e pitcher, quarterback, golf, volleyball, etc.)

  • Return to Sport Evaluation

  • Injury Prevention Screening

  • ACL Risk Screening or Return to Sport Evaluation

  • Cycling Mechanics Evaluation

  • Concussion Evaluation

Following the evaluation, you will receive a complete report to take home and review with your family, along with a referral to the appropriate doctors, therapists, coaches or trainers. You will leave with a full understanding of what’s at the root of your pain, and the next steps to treating it.


At Movement First, you’re always in great hands. We customize individualized treatment and rehabilitation programs to fulfill the unique needs of each patient. Treatment sessions always occur in a personal, one-on-one environment, with a physical therapist that has undergone specialized training in movement re-education and biomechanical analysis.

It is our philosophy that pain, dysfunction, and injury are products of faulty movement patterns, so our treatment programs focus heavily on movement re-education, in conjunction with manual therapy, sport-specific exercise and high-level training.

Our ultimate goal is to not just treat your injury, but to change the way you move.


We don’t believe in throwing you back into the deep end. Movement First is proud to support our athletes and patients all the way through their recovery.

We offer all of our patients access to our state-of-the-art in-house Recovery Zone, featuring world-class tools and technology designed to massage muscles, increase blood flow, decrease inflammation, and optimize muscle recovery post exercise.